Wellness & Serenity Retreat: Rejuvenate Your Senses
A holistic retreat focused on rejuvenation, mindfulness, and traditional Ayurvedic healing amidst Sri Lanka’s tranquil natural settings.
7 Days / 6 Nights
Journey Highlights
🧘♀️ Daily Yoga & Meditation
Sessions led by experienced instructors in serene settings.
💆♀️ Ayurvedic Treatments
Personalized consultations and traditional healing therapies.
🍎 Nourishing Cuisine
Enjoy organic, locally sourced meals tailored to wellness.
🍃 Eco-Conscious Stays
Relax in serene accommodations blending with nature.
🚶 Mindful Nature Walks
Explore peaceful surroundings and connect with nature.
💧 Coastal Tranquility
Rejuvenate by the ocean on Sri Lanka's serene coasts.
Detailed Itinerary
Day 1: Arrival & Coastal Serenity
Upon arrival at Bandaranaike International Airport (CMB), you will be transferred to a tranquil wellness retreat on Sri Lanka's southern coast (e.g., near Galle or Mirissa). Settle into your serene surroundings, enjoy a welcome drink, and prepare for your wellness journey.
Meals: Dinner | Overnight: Southern Coastal Retreat
Day 2: Yoga, Ayurveda & Beach Bliss
Begin your day with a sunrise yoga and meditation session overlooking the ocean. After a healthy breakfast, have your initial Ayurvedic consultation, followed by your first personalized treatment. Spend the afternoon relaxing on the pristine beach or by the pool.
Meals: Breakfast, Lunch, Dinner | Overnight: Southern Coastal Retreat
Day 3: Mindfulness & Local Culture
Continue your wellness routine with morning yoga and treatments. In the afternoon, enjoy a mindful nature walk around the retreat or participate in a gentle cultural activity, perhaps a local cooking demonstration focusing on healthy Sri Lankan cuisine.
Meals: Breakfast, Lunch, Dinner | Overnight: Southern Coastal Retreat
Day 4: Galle Fort & Coastal Exploration
After your morning wellness sessions, take a gentle excursion to the historic Galle Fort. Explore its charming streets, visit the lighthouse, and browse local artisan shops. Return to your retreat for evening relaxation and treatments.
Meals: Breakfast, Lunch, Dinner | Overnight: Southern Coastal Retreat
Day 5: Deep Relaxation & Rejuvenation
A full day dedicated to deep relaxation and rejuvenation. Enjoy extended Ayurvedic treatments, spend time in quiet contemplation, or simply bask in the peaceful ambiance of the retreat. Focus on personal well-being and inner harmony.
Meals: Breakfast, Lunch, Dinner | Overnight: Southern Coastal Retreat
Day 6: Final Wellness Sessions & Farewell
Participate in your final yoga and meditation sessions, followed by a concluding Ayurvedic treatment. Enjoy a farewell dinner with your group, celebrating your renewed well-being and the serene memories created.
Meals: Breakfast, Lunch, Dinner | Overnight: Southern Coastal Retreat
Day 7: Departure
After a final healthy breakfast, you will be transferred to Bandaranaike International Airport (CMB) for your departure, feeling refreshed, rejuvenated, and carrying the serenity of Sri Lanka with you.
Meals: Breakfast
What's Included
- Accommodation in comfortable 3-4 star hotels/resorts (double occupancy).
- Daily breakfast and select dinners as per itinerary.
- All private air-conditioned transfers throughout the tour.
- Hands-on cooking class experience.
- Guided visits to local markets.
- Tea factory tour and high tea experience
- Experienced local English-speaking guide throughout the tour.
- Cultural dance show in Kandy.
- 24/7 emergency support from Zeylona.com team.
What's Not Included
- International flights to and from Sri Lanka.
- Visa fees for Sri Lanka.
- Lunches (unless specified) and additional beverages.
- Optional activities not mentioned in the itinerary.
- Personal expenses (e.g., laundry, phone calls, souvenirs).
- Travel insurance (highly recommended).
- Tips for guides, drivers, and hotel staff.
- Any increase in government taxes or fuel surcharges.
Pricing & Booking
**Starting from $1,700 per person**
*Prices are based on twin-sharing accommodation and are illustrative. Final pricing may vary based on travel dates, group size, accommodation choices, and customization requests. Contact us for a personalized quote.*